Zoom Your Internet Connection Is Unstable (7 Fixes)

The “Your internet connection is unstable” message can be really frustrating when using Zoom, especially if you have an important meeting to attend. But worry not, as there are a few things you can do to fix the problem.

Here are 10 solutions to fix your Zoom internet connection:

1. Check Your Internet Connection

The first thing you should do is check your internet connection. Oftentimes, the problem lies with your internet and not with Zoom. So, open your browser and run a speed test to see if your internet is working fine. If the speeds are not up to the mark, there might be an issue with your internet connection.

When you are sure that the problem is with your internet connection and not with Zoom, you can try the following things to fix it.

  • Move Close to the Router:

If you are trying to join a meeting from a far-off corner of your house, then the chances are that the signal strength is low, leading you to the issue. So, the best thing to do is move closer to your router and try joining the meeting again.

  • Switch the Network:

If you are trying to join a Zoom meeting using a WiFi connection, you can consider switching to a mobile data connection. This will help you see if the problem lies with your WiFi network. If the issue persists even after switching to a mobile data connection, it might be an issue with your device itself.

  • Connect to Ethernet:

If you have a laptop or a PC, you can try connecting it to the internet using an Ethernet cable. This will provide a much better and more stable connection as compared to a WiFi connection.

  • Contact Your ISP:

If you have been experiencing issues with your internet connection for a while, it is best to contact your ISP and lodge a complaint. They will be able to help you out and fix the issue.

2. Close Other Bandwidth Consuming Programs

Many of us have the habit of using multiple programs together that consume a lot of bandwidth. This can include things like downloading large files, streaming videos, etc. If you want to join a Zoom meeting with a stable internet connection, it is best to close all other programs that might consume your bandwidth.

You can close the programs from the Task Manager of Windows or Force Quit Applications on Mac.

3. Reboot Your Router

If you are still facing issues with your internet connection, you can try rebooting your router. This will help clear any temporary issues that might be causing the problem. Here is how to reboot the router:

1. Disconnect/unplug the router from electricity.

2. Wait for around 1 minute.

3. Now plug in the router to restart.

If rebooting doesn’t help, you can consider resetting the router. This will restore the router to its factory settings. Here is how to do this:

1. Find and press the tiny hole on your router.

2. Press and hold it with a pin for around 5 to 10 seconds.

3. Now, release the button and wait for the router to restart.

Once the router has restarted, you will need to log in to the router using the default username and password. You may find the default credentials printed on the router or user manual.

4. Run the Network Troubleshooter

If you are using Windows 10, then you can try running the network troubleshooter. It may help to detect and fix any issues with your internet connection. Here is how to do this:

1. Go to Settings > Update & Security.

2. Select Troubleshoot and go to Additional Troubleshooters.

3. Scroll down to find and open “Network Adapter.”

4. Press “Run the Troubleshooter.”

Follow the on-screen instructions to fix any issues with your network adapter.

5. Refresh the IP

Sometimes the IP address of your device might get blocked by the router, which can cause issues with your internet connection. In such a case, you can try refreshing the IP address of your device. Here is how to do this:

1. Press Windows + R keys on your keyboard to open Run.

2. Type “cmd” in the Run box and press Enter.

3. In the Command Prompt window, type “ipconfig /renew” and press Enter.

4. Wait for a few minutes and then type exit and press Enter.

Once you are done, your IP address will be renewed, which may help fix the internet issue.

6. Alter the DNS Address

One potential cause of your Zoom internet connection being unstable could be an issue with your DNS address. Sometimes, the predefined DNS setting may fail to translate domain names into IP addresses correctly. In this case, you will need to change the DNS address.

1. Left-click on the Wi-Fi icon from the right side of the bottom menu bar.

2. Select “Open Network and Internet Settings.”

3. Press “Properties” under the network you are using.

4. Scroll down to find “IP Settings” and press “Edit” under it.

5. Select “Manual” from the box and turn on the toggle for “IPV4”.

6. Now, you will enter the DNS address manually. You can use Google DNS, which is: and Enter the key as Preferred DNS and Alternate DNS. Then Save and Exit.

Restart your computer and check if the problem persists. If this doesn’t work, try the next fix.

7. Reset the Network

If none of the above solutions worked, then you can try resetting the network. However, do this with caution, as this will restore all your network settings to their default values.

Here is how to do this:

1. Search for Windows Command and Run as Administrator.

2. In the command prompt window, type “netsh winsock reset” and press Enter.

3. Then enter the following commands one by one and press Enter after typing each command:

  • netsh int ip reset
  • ipconfig /release
  • ipconfig /renew
  • ipconfig /flushdns

4. Close the command prompt window and restart your computer.

After resetting the network, this will return all your internet settings to their default values. You may need to reconfigure your internet connection.


When it comes to virtual meetings, there is one name that has been ruling the internet for a while now, and that is Zoom. It has become synonymous with quality audio and video calls with hardly any lag. However, things can be the opposite with you trying to join a Zoom meeting with a weak internet connection.

If you are having issues with your Zoom connection, try the above fixes. If the problem persists, then you should contact Zoom support for further assistance. We hope this article helped you, and please feel free to leave a comment below if you have any questions.